Cris Kessler has a MSW from the University of Washington. She is a Heart Zones Level III Coach and Personal Trainer, Adjunct Faculty for the Graduate School of Social Work, University of Washington and Faculty member at the William Glasser Institute. Cris has been a Social Worker for over twenty-five years and a Heart Zone Trainer for the past five years. Cris lives in Seattle with her family. She has raced in Triathlons for the last twelve years, finishing in the top three in her weight and age class for both Olympic and Half Ironman distances. Cris is co-founder of Cognitive Fitness, a company created to teach those who want to be fit how to use their heart to change their mind about fitness.

For books by Cris Kessler, please click on author name "Cognitive Fitness."